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Nature provides a sense of continuity and rhythm from "summary" of The Well Gardened Mind by Sue Stuart-Smith
Nature, with its cycles and seasons, offers a comforting sense of continuity and rhythm. The changing of the seasons, the blooming of flowers, the falling of leaves - all follow a predictable pattern that brings a sense of order to our lives. This rhythm provides a sense of stability in an otherwise chaotic world, grounding us in the present moment and connecting us to something larger than ourselves. In our fast-paced, modern lives, it is easy to lose touch with this natural rhythm. We become disconnected from the natural world, living in artificial environments that lack the grounding presence of nature. This disconnection can lead to feelings of anxiety, stress, and disorientation. Gardening is a way to reestablish this connection with nature and rekindle our sense of continuity and rhythm. By working with the earth, planting seeds, an...
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