Zen encourages the investigation of the nature of reality from "summary" of The Way of Zen by Alan Watts
Zen, at its core, is not merely a set of beliefs or practices, but rather a way of approaching and understanding reality. It encourages individuals to go beyond the surface level of appearances and delve deep into the true nature of existence. This investigation is not to be taken lightly, as it requires a profound shift in one's perspective and a willingness to let go of preconceived notions. The concept of reality in Zen is not limited to the physical world around us, but extends to the very essence of our being. It challenges us to question the validity of our perceptions and to look beyond the illusions created by our minds. Through meditation and contemplation, practitioners are encouraged to experience reality directly, without the filter of concepts or language. In this process of investigation, Zen does not provide a set of answers or doctrines to follow, but rather a method of inquiry that leads to a deeper understanding of the nature of existence. It is a journey of self-discovery that...Similar Posts
Emphasize the process over the goal
When we sit in the cross-legged posture, we usually think the goal is to achieve enlightenment. But if you think the goal is so...
Let go of judgments and expectations
Judgments and expectations are like the weather of the mind, constantly changing and unpredictable. When we cling to these judg...
Zen teachings emphasize the impermanent and everchanging nature of reality
Zen teachings point to the impermanent and ever-changing nature of reality as a fundamental aspect of existence. This emphasis ...
The role of mindfulness in Zen meditation is to cultivate a heightened awareness of one's thoughts and actions
The function of mindfulness in Zen meditation is to develop an acute awareness of one's thoughts and actions. This involves pay...