Educators must embody mindfulness and lead by example from "summary" of The Way of Mindful Education by Daniel Rechtschaffen
Educators play a crucial role in shaping the minds and hearts of their students. It is not enough to simply teach mindfulness practices; educators must embody mindfulness in their own lives and lead by example. This is because children and teenagers are keen observers who learn more from what we do than what we say. When educators practice mindfulness themselves, they are able to authentically model the behaviors and attitudes they hope to instill in their students. Mindfulness is not just a set of techniques to be taught in the classroom; it is a way of being in the world. By embodying mindfulness, educators can cultivate qualities such as presence, compassion, and self-awareness. These qualities are essential for creating a safe and supportive l...
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