It can also affect job performance and satisfaction from "summary" of The Truth About Burnout by Christina Maslach,Michael P. Leiter
When burnout takes hold, it doesn't just stop at affecting your personal well-being. It has a way of seeping into every aspect of your life, including your job performance and satisfaction. You may find yourself making more mistakes, feeling less motivated, and lacking the enthusiasm you once had for your work. This drop in performance can not only harm your own career progression, but it can also have a negative impact on your colleagues and the overall success of the organization. Furthermore, as burnout continues to take its toll, your satisfaction with your job will inevitably decline. What was once a source of fulfillment and purpose may start to feel like a burden, leading to increased feelings of frustration and disillusionment. This can create a vicious cycle where your declining satisfaction further exacerbates your burnout, making it even harder to break free from its grip. Your relationships with coworkers and supervisors may also suffer as a result of burnout. You may become more irritable, withdrawn, or even hostile towards others, creating a toxic work environment that can further contribute to your feelings of stress and exhaustion. This deterioration in workplace relationships can make it even harder to find the support and understanding you need to recover from burnout.- Burnout is not just a personal issue – it is a professional one as well. It can have far-reaching consequences that extend beyond your own well-being to impact the overall success and effectiveness of your organization. By recognizing the signs of burnout and taking proactive steps to address it, you can not only protect yourself from its harmful effects but also create a more positive and fulfilling work environment for yourself and those around you.
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