Accept yourself as you are from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim
Accepting yourself as you are means recognizing your true worth and embracing all aspects of yourself, including your flaws and imperfections. It's about understanding that you are worthy of love and respect just as you are, without the need to constantly strive for perfection or approval from others. When you accept yourself as you are, you free yourself from the burden of trying to live up to unrealistic standards and expectations. Accepting yourself as you are also involves being honest with yourself about your thoughts, feelings, and desires. It's about acknowledging your strengths and weaknesses, your likes and dislikes, your successes and failures. By accepting yourself fully, you can cultivate a sense of self-awareness and self-compassion that allows you to navigate life's challenges with greater ease and resilience. When you accept yourself as you are, you cultivate a sense of inner peace and contentment that is not dependent on external validation or achievements. You learn to appreciate the present moment and find joy in the simple pleasures of life. Instead of constantly seeking validation from others, you learn to validate yourself and trust in your own worthiness. Accepting yourself as you are also means letting go of self-criticism and self-judgment. It's about treating yourself with kindness and compassion, acknowledging that you are only human and that it's okay to make mistakes. When you stop being so hard on yourself, you create space for growth and self-improvement without the weight of shame or guilt.- Accepting yourself as you are is a journey of self-discovery and self-love. It's about embracing your authentic self and living in alignment with your true values and beliefs. When you accept yourself fully, you open yourself up to a world of possibilities and opportunities for growth and fulfillment. So, embrace yourself as you are, with all your strengths and weaknesses, and watch as your life transforms in beautiful and unexpected ways.
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