Practice gratitude and visualization from "summary" of The Success Principles by Jack Canfield
One of the most powerful habits you can develop for achieving success is to regularly practice gratitude and visualization. Gratitude is the antidote to negative emotions such as anger, envy, and regret. When you focus on the things you are grateful for, you shift your energy and attention away from what is lacking in your life and towards what is abundant and positive. Visualization, on the other hand, is the practice of creating a mental image of the outcomes you desire. By visualizing your goals as already achieved, you program your subconscious mind to seek out opportunities and take actions that will lead you to those outcomes. This powerful technique has been used by Olympic athletes, successful entrepreneurs, and high achievers in all fields. To practice gratitude and visualization, find a quiet place where you won't be disturbed and take a few minutes each day to reflec...
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