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Cultivate selfdiscipline from "summary" of Pratique o poder do "Eu posso" by Bruno Gimenes
To achieve our goals and dreams, it is essential to cultivate self-discipline. This means developing the ability to control our thoughts, emotions, and actions in order to stay focused and committed to our objectives. Self-discipline is like a muscle that needs to be exercised regularly in order to become stronger and more resilient. By practicing self-discipline, we can overcome procrastination, distractions, and temptations that might hinder our progress. Self-discipline requires setting clear goals and creating a plan of action to achieve them. It involves making conscious choices that align with our long-term aspirations, even when faced with short-term gratification. By staying true to our commitments and following through on our plans, we build trust in ourselves and increase our self-confi...
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