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Surround yourself with supportive and positive people from "summary" of The Subtle Art of Not Giving A F*ck. Gift Edition by Mark Manson
Surrounding yourself with supportive and positive people is crucial for your mental and emotional well-being. These are the people who lift you up when you're feeling down, who encourage you to be your best self, and who provide a sense of belonging and connection. When you have a strong support system, you are better equipped to handle life's challenges and setbacks. On the flip side, surrounding yourself with toxic and negative people can have detrimental effects on your mental health. These are the people who bring you down, who constantly criticize and belittle you, and who drain your energy and enthusiasm. Being around such individuals can lead to feelings of self-doubt, anxiety, and depression. It's important to recognize when someone in your life is toxic and to set boundaries to protect yourself. This may mean distancing yours...
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