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Seek out moments of solitude for reflection and creativity from "summary" of Make time by Jake Knapp,John Zeratsky (Product designer)
In our fast-paced, constantly connected world, finding moments of solitude can feel like a luxury. We're bombarded with notifications, emails, and distractions at every turn. But seeking out these moments of solitude is crucial for fostering reflection and creativity in our lives. When we're constantly surrounded by noise and distractions, our minds have little room to wander and explore new ideas. Solitude provides us with the opportunity to slow down, disconnect from the digital world, and truly focus on our thoughts. It allows us to reflect on our experiences, thoughts, and emotions, gaining valuable insights that can help us grow and evolve. In these moments of quiet reflection, we can uncover new ideas, perspectives, and solutions to the challenges we face. C...
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