Practice selfreflection to grow and evolve from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim
Self-reflection is the key to personal growth and evolution. It allows us to look inward, examine our thoughts and emotions, and gain a deeper understanding of ourselves. By taking the time to reflect on our actions and motives, we can learn from our experiences and make positive changes in our lives. Through self-reflection, we can uncover our strengths and weaknesses, our fears and desires. This self-awareness is essential for growth, as it allows us to identify areas where we need to improve and develop. Without self-reflection, we may continue to repeat the same patterns and make the same mistakes, hindering our progress and preventing us from reaching our full potential. When we practice self-reflection, we create space for introspection and contemplation. This quiet time allows us to connect with our inner selves and listen to our intuition. It helps us to tune out the noise of the outside world and focus on what tru...
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