Stoics practice selfdiscipline and self-control from "summary" of The Stoic Life by Tad Brennan
Stoics are known for their commitment to self-discipline and self-control as central virtues in leading a good life. They believe that one must cultivate these qualities in order to live in accordance with nature and reason. The Stoic understanding of self-discipline goes beyond mere restraint or willpower; it involves a deep reorientation of one's desires and attitudes towards the world. For the Stoics, self-discipline is about aligning one's will with the natural order of the universe. This means accepting whatever happens as necessary and beneficial, and not allowing oneself to be swayed by emotions or external circumstances. By practicing self-discipline, Stoics aim to achieve a state of inner tranquility and peace, regardless of what may be happening around them. Self-control, on the other hand, is about regulating one's impulses and desires in order to avoid excess and maintain a sense of moderation. Stoics believe that by exercising self-control, one can avoid being consumed by passions or desires that are ultimately harmful or destructive. Instead, they advocate for a balanced and rational approach to life, where one's actions are guided by reason and virtuous principles.- Self-discipline and self-control are not ends in themselves, but means to achieving a greater goal: living in harmony with nature and fulfilling one's potential as a rational being. By cultivating these virtues, individuals can develop a sense of inner strength and resilience that allows them to navigate life's challenges with wisdom and equanimity. Ultimately, Stoics believe that practicing self-discipline and self-control leads to a life of virtue, happiness, and fulfillment.
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