Inner tranquility is attainable through Stoic principles from "summary" of Stoicism and Emotion by Margaret Graver
The Stoic philosophers of ancient Greece believed that inner tranquility was attainable by living according to their principles. These principles were based on the idea that we have the power to control our own emotions and reactions to external events. By cultivating a mindset of acceptance and resilience, one could achieve a state of inner peace even in the face of adversity. The Stoics emphasized the importance of reason and rationality in navigating the challenges of life. They believed that by examining our thoughts and beliefs, we could identify and challenge any irrational or harmful patterns. Through this process of self-reflection and self-awareness, we could cultivate a more balanced and harmonious...
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