Seeking help is important for healing after infidelity from "summary" of The State of Affairs by Esther Perel
When a couple grapples with the aftermath of infidelity, seeking help becomes a crucial step in the healing process. Many individuals find it challenging to navigate the complex emotions and issues that arise after an affair has been revealed. The betrayed partner may feel overwhelmed by feelings of anger, hurt, and betrayal, while the unfaithful partner may experience guilt, shame, and a desire for redemption. Therapy provides a safe and structured environment for both partners to explore their emotions, communicate effectively, and work towards rebuilding trust and intimacy. A skilled therapist can help the couple understand the root causes of the infidelity, address underlying issues in the relationship, and develop new ways of relating to each other. By engaging in therapy, the couple can gain insight into their individual needs and desires, learn to empathize with each other's perspectives, ...
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