Building trust is crucial for a strong marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
Trust is the foundation of any successful relationship, and it is especially crucial in a marriage. When trust is present, couples feel safe and secure with each other. They can be vulnerable and open without fear of judgment or betrayal. Trust allows partners to rely on each other, knowing that they will always have each other's backs. In a strong marriage, trust is built over time through consistent actions and behaviors. It is not something that can be demanded or expected; it must be earned. Trust is developed through honesty, integrity, and reliability. When partners consistently follow through on their promises and are truthful with each other, trust grows and strengthens. One of the key ways to build trust in a marriage is through effective communication. When partners are open and transparent with each other, they create a safe space for trust to flourish. Communication is not just about talking; it also involves active listening and understanding. Partners must be willing to listen to each other's thoughts and feelings without judgment or defensiveness. Another important aspect of ...
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