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Stay connected during tough times from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
During times of struggle in a marriage, it is crucial for partners to remain connected in order to navigate through the tough times together. This connection acts as a lifeline, providing support, comfort, and strength to both individuals. The ability to stay connected during tough times requires a deep level of emotional intelligence and empathy from both partners. It involves actively listening to each other, validating each other's feelings, and showing genuine care and concern. One key aspect of staying connected during tough times is the ability to offer emotional support to one another. This means being there for your partner when they are feeling overwhelmed, anxious, or sad. It involves providing a safe space for them to express their emotions without fear of judgment or criticism. By offering emotional support, partners can strengthen their bond ...
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