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Share rituals of connection to bond in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
In a successful marriage, it is essential for partners to establish rituals of connection. These rituals serve as moments of bonding that help couples maintain a sense of closeness and intimacy. By sharing these rituals, partners create opportunities to connect on a deeper level and strengthen their relationship. Rituals of connection can be as simple as taking a walk together after dinner or spending quality time talking and listening to each other without distractions. These moments of togetherness help partners feel supported and valued in the relationship. They provide a sense of security and comfort that is crucial for maintaining a strong bond. It is important for couples to be intentional about creating rituals of connection in their marriage. By making a conscious effort to prioritize these moments, partners can ensure that they are consistently nurturing their relationship. This can involve setting aside specific times each day or week to engage in these rituals and showing up fully present and engaged during these moments. When partners share rituals of connection, they are reinforcing their emotional connection and building a foundation of trust and intimacy. These rituals help partners feel understood and appreciated by each other, fostering a sense of unity and partnership in the marriage. By consistently engaging in these rituals, couples can deepen their bond and create lasting memories that strengthen their relationship over time.
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