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Managing stress together is important in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
It is essential for couples to recognize the importance of managing stress together in a marriage. Stress can take a toll on both partners individually and on the relationship as a whole. When stress is not effectively managed, it can lead to conflicts, resentment, and feelings of disconnect between partners. This can ultimately weaken the bond between them and create a barrier to intimacy and communication. When couples work together to manage stress, they are better equipped to navigate challenges and overcome obstacles as a team. By supporting each other through difficult times, they strengthen their connection and build resilience in the face of adversity. This shared experience of facing stress together can deepen their emotional bond and foster a sense of unity in the marriage. Effective stre...
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