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Communication must be open and honest in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver

In a successful marriage, communication is key. It must be open and honest. This means being transparent about your thoughts, feelings, and needs with your partner. Keeping secrets or holding back information can lead to misunderstandings and resentment. When you communicate openly and honestly, you build trust and intimacy in your relationship. Open communication requires vulnerability. It means being willing to share your innermost thoughts and feelings with your partner, even if it feels uncomfortable. This vulnerability fosters emotional connection and deepens your bond. It also allows you to work through challenges and conflicts together, rather than letting them fester and grow. Honest communication is equally important. It means being truthful with your partner, even when it's difficult. This honesty builds a foundation of trust and respect in your marriage. When you speak honestly, you demonstrate integrity and authenticity. Your partner can rely on your word and know that you are being genuine with them. Avoiding communication or being deceptive can erode the trust in your marriage. It creates distance between you and your partner, making it harder to connect on a deeper level. By contrast, open and honest communication creates a safe space for both partners to express themselves fully. It allows for understanding, empathy, and compromise in your relationship. In summary, communication must be open and honest in marriage for it to thrive. This means being vulnerable and sharing your innermost thoughts and feelings with your partner. It also means being truthful and authentic in your interactions. When you communicate openly and honestly, you build trust, intimacy, and connection in your relationship.
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    The Seven Principles for Making Marriage Work

    John Gottman, PhD

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