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Prioritize selfcare to nourish your soul from "summary" of The Self-Love Experiment by Shannon Kaiser
When it comes to practicing self-love, prioritizing selfcare is essential. Taking care of yourself physically, emotionally, mentally, and spiritually is a way to nourish your soul. It's about recognizing your needs and making sure they are met so that you can show up as your best self in the world. Selfcare is not selfish; it is necessary for your overall well-being. Selfcare looks different for everyone. It could be taking a long bath, going for a walk in nature, meditating, reading a book, or spending time with loved ones. The key is to engage in activities that make you feel good and replenish your energy. By making time for selfcare, you are sending a message to yourself that you are worthy of love and attention. When you neglect selfcare, you are neglecting your soul. You are depriving yoursel...
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