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Empower yourself through selfdefense knowledge from "summary" of The Self-Defense Handbook by Sam Fury

The concept of empowering yourself through self-defense knowledge is all about taking control of your safety and well-being. By learning how to defend yourself, you are equipping yourself with the skills and confidence needed to protect yourself in potentially dangerous situations. This knowledge gives you the power to react effectively and decisively when faced with a threat. Self-defense knowledge is not just about physical techniques; it also involves understanding the psychology of conflict and learning how to assess and respond to different situations. By arming yourself with this information, you can better assess potential threats and make informed decisions about how to react. Having self-defen...
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    The Self-Defense Handbook

    Sam Fury

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