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Release resistance from "summary" of The Secret by Rhonda Byrne
Releasing resistance is the key to attracting what you desire into your life. When you focus on what you don't want or what you lack, you are resisting the very things you want to manifest. This resistance creates negative energy that blocks the flow of abundance and opportunities into your life. To release resistance, you must shift your focus from what you don't want to what you do want. By aligning your thoughts, emotions, and beliefs with your desires, you remove the resistance that was holding you back. This alignment creates a positive energy that attracts the things you want effortlessly. One way to release resistance is through gratitude. When you express gratitude for what you already have, you shift your focus from lack to abundance. This positive energy raises your vibration and allows you to attract more of what you are grateful for into your life. Another way to release resistance is to visualize your desires as if they have already manifested. By feeling the emotions of having your desires now, you align yourself with the energy of abundance and remove any resistance that may be blocking them from coming into your life. Remember that releasing resistance is a continuous process. It requires you to be mindful of your thoughts and emotions and to make a conscious effort to shift them towards positivity and abundance. By releasing resistance, you open yourself up to unlimited possibilities and allow the universe to work in your favor.
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