Be fully present in each moment from "summary" of Summary of The Power of Now by Summareads Media
To fully grasp the concept of being present in each moment, one must first understand the significance of the present moment. The present moment is all that we truly have - the past is gone, and the future is yet to come. By being fully present in each moment, we are able to connect with our inner being and experience life in its purest form. This means letting go of worries about the past or anxieties about the future, and focusing solely on the now.
When we are fully present in each moment, we are able to appreciate the beauty and wonder of life that surrounds us. We can fully immerse ourselves in our experiences, whether it be a simple walk in nature or a conversation with a friend. By being fully present, we are able to engage with others more deeply, listen more attentively, and respond more authentically....
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