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Release negative energy and emotions through forgiveness from "summary" of The Secret by Instaread

When you release negative energy and emotions through forgiveness, you are freeing yourself from the burden of carrying around anger, resentment, and hurt. Holding onto negative emotions only serves to harm you, both physically and emotionally. By forgiving those who have wronged you, you are letting go of the power that these emotions have over you. This act of forgiveness is not about condoning or excusing the behavior of others, but rather about choosing to prioritize your own well-being and peace of mind. When you hold onto grudges and resentments, you are allowing these negative emotions to fester within you, a...
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    The Secret

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