Set realistic goals from "summary" of Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
When it comes to setting goals, it is vital to be realistic. Unrealistic goals can lead to disappointment and frustration, ultimately hindering our happiness. Setting goals that are too ambitious or unattainable sets us up for failure. It is important to remember that progress is made in small, incremental steps rather than in giant leaps. By setting realistic goals, we increase our chances of success and maintain a positive outlook on our journey. Realistic goals are those that are achievable within our current circumstances. They take into account our resources, abilities, and limitations. Setting goals that are too far out of reach can be discouraging and demotivating. On the other hand, setting goals that are too easy can lead to complacency and a lack of personal growth. By finding the balance between challenging and attainable, we can push ourselves to grow while...
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