Set boundaries to protect selfdiscipline from "summary" of The Science of Self-Discipline by Peter Hollins
To maintain self-discipline, it is crucial to establish clear boundaries that will protect your goals and priorities. These boundaries act as a shield against distractions, temptations, and disruptions that can derail your progress. By setting boundaries, you are creating a protective barrier around your self-discipline, safeguarding it from external forces that may threaten to weaken your resolve. Boundaries serve as guidelines that define what is acceptable and what is not in your pursuit of self-discipline. They help you establish limits on your time, energy, and resources, ensuring that you stay focused on what truly matters to you. By clearly delineating these boundaries, you are able to create a structure that supports your goals and reinforces your commitment to self-discipline. Setting boundaries also invol...
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