Boundaries help maintain healthy relationships from "summary" of The Science of Love and Attraction by M. Oktar Guloglu
Setting and maintaining boundaries is crucial in any relationship, as they serve as guidelines for how individuals interact with one another. By establishing boundaries, partners can communicate their needs, preferences, and limits, which helps prevent misunderstandings and conflicts. Boundaries also help create a sense of safety and security within the relationship, as each person knows what is acceptable and what is not. When boundaries are not clearly defined or respected, it can lead to resentment, frustration, and even emotional harm. Without boundaries, individuals may feel taken advantage of or disrespected, which can erode trust and intimacy in the relationship. In contrast, when boundaries are established and upheld, it fosters mutua...
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