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The way we communicate shapes our relationships from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire
Communication is the lifeblood of any relationship. How we talk to each other, the words we choose, the tone we use - all of these factors play a crucial role in shaping the quality of our relationships. When we communicate effectively, we build trust, understanding, and intimacy. Conversely, when we communicate poorly, we create distance, resentment, and conflict. Our communication habits are deeply ingrained and can be difficult to change. However, by becoming more aware of how we communicate and the impact it has on our relationships, we can start to make positive changes. It's important to pay attention not just to what we say, but how we say it. Are we being respectful and empathetic? Are we ...
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