Understand that relapse is a part of recovery from "summary" of The Real Thirteenth Step by Tina B. Tessina
It's important to recognize that recovery is not a linear process. There are ups and downs, twists and turns along the way. Relapse is a common experience for many individuals in recovery from addiction. It's not a sign of failure or weakness, but rather a part of the journey towards lasting sobriety. When a relapse occurs, it's crucial to approach it with compassion and understanding, rather than judgment and shame. It's an opportunity to learn and grow, to identify triggers and develop new coping strategies. It's a chance to reassess and reinforce one's commitment to recovery. Relapse can be a wake-up call, a reminder of the challenges and temptations that come with addiction. It can provide valuable insight into the underlying issues that may be contributing to the addictive behavior. It's...
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