oter

Accept imperfections and setbacks in recovery from "summary" of The Real Thirteenth Step by Tina B. Tessina

It's a common belief that recovery from addiction should be a smooth, linear process - a steady march towards a perfect, sober life. But the reality is far messier. Recovery is full of ups and downs, twists and turns, setbacks and successes. It's a journey riddled with imperfections, and that's okay. Accepting imperfections and setbacks in recovery is crucial for long-term success. It's important to remember that nobody is perfect, and everyone makes mistakes. Recovery is a learning process, and setbacks are a natural part of that process. When we accept that imperfections are inevitable, we can approach setbacks with a sense of understanding and compassion, rather than self-judgment and shame. Setbacks in recovery are not a sign of failure - they are a chance to learn and grow. Each setback offers an opportunity to reflect on what went wrong, and what we can do differently next time. By accepting setbacks as part of ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Consistency is the key to longterm success
    Consistency is the key to longterm success
    Consistency is the fundamental principle of success. It is not about making big, drastic changes or taking massive action all a...
    Withdrawal symptoms are a result of the brain's attempts to restore balance
    Withdrawal symptoms are a result of the brain's attempts to restore balance
    Withdrawal symptoms are the result of the brain's attempt to restore balance. When we introduce drugs into our system, we are e...
    Let go of what is beyond your control
    Let go of what is beyond your control
    When faced with situations that are beyond your control, it can be tempting to worry and stress over the outcome. However, it i...
    Environmental factors also play a role in addiction
    Environmental factors also play a role in addiction
    Environmental factors can significantly influence the development and progression of addiction. These factors encompass a wide ...
    Stay open to new experiences and opportunities for growth
    Stay open to new experiences and opportunities for growth
    Being open to new experiences and opportunities for growth is essential for personal development and recovery. When you're will...
    Managing stress through relaxation techniques can prevent emotional eating
    Managing stress through relaxation techniques can prevent emotional eating
    When stress levels rise, many people turn to food for comfort. This is known as emotional eating, a common response to stress a...
    Celebrating small victories and progress made
    Celebrating small victories and progress made
    It is crucial to acknowledge and appreciate the small victories and progress you make in your journey to stop masturbation. By ...
    Invest in your personal development
    Invest in your personal development
    Invest in yourself. That's what I did. I invested in my personal development. I said "yes" to opportunities that scared me. I p...
    Finding alternative outlets for stress relief is important in overcoming addiction
    Finding alternative outlets for stress relief is important in overcoming addiction
    It is crucial to understand that addiction is often closely linked to stress. When individuals experience stress, they may turn...
    Cultivate strong relationships with loved ones
    Cultivate strong relationships with loved ones
    Building strong relationships with your loved ones is crucial on your journey to quitting porn. These relationships provide you...
    oter

    The Real Thirteenth Step

    Tina B. Tessina

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.