Trust in the wisdom of the present moment from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
When we trust in the wisdom of the present moment, we open ourselves up to a deeper understanding of ourselves and the world around us. This concept encourages us to let go of our worries about the past and future, and instead focus on what is happening right now. By doing so, we can cultivate a sense of presence and mindfulness that allows us to fully experience each moment as it unfolds. Trusting in the wisdom of the present moment means accepting things as they are, without judgment or resistance. This doesn't mean that we passively accept everything that happens to us, but rather that we approach each situation with an open mind and a willingness to learn from it. By embracing the present moment with curiosity and compassion, we can gain valuable insights into ourselves and our lives. This concept also reminds us that the present moment is all we truly have. The past is gone, and the future has yet to come. By focusing on the now, we can make the most of our lives and appreciate the beauty and richness of each moment. Trusting in the wisdom of the present moment allows us to let go of our need for control and certainty, and instead embrace the uncertainty and fluidity of life.- Trusting in the wisdom of the present moment is about surrendering to the flow of life and trusting that we have everything we need to navigate its challenges and joys. It is a practice that requires patience, courage, and an open heart. By cultivating this trust, we can find peace, fulfillment, and a deeper connection to ourselves and the world around us.
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