Acceptance allows for growth and transformation from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
Acceptance is like a warm embrace that opens the door to growth and transformation. When we accept all parts of ourselves, even the ones we may have previously rejected or ignored, we create space for healing and change to take place. Rather than pushing away uncomfortable feelings or thoughts, we can invite them in with curiosity and compassion. By accepting our experiences without judgment or resistance, we can learn valuable lessons and gain deeper insights into ourselves. This process of acceptance allows us to move towards self-discovery and self-understanding. Instead of fighting against reality, we can choose to be with what is, no matter h...
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