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Humanistic psychology emphasizes individual potential and personal growth from "summary" of The Psychology Book by DK

Humanistic psychology places a strong emphasis on the unique qualities and potential of each individual. It is a perspective that focuses on understanding human behavior through the lens of personal experiences, feelings, and beliefs. This approach rejects the idea of humans as passive and controlled by external forces, instead emphasizing the importance of personal agency and autonomy. Central to humanistic psychology is the belief that individuals have the capacity for self-awareness and self-improvement. This perspective encourages people to explore their inner thoughts and emotions in order to gain a deeper understanding of themselves and their place in the world. By fostering this self-exploration, humanistic psychology aims to help individuals unleash their true po...
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    The Psychology Book

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