Trust the process from "summary" of The Practicing Mind by Thomas M. Sterner
Trust the process is a concept that is often misunderstood. It is not about blindly following a system or method without question. It is about having faith in the process of learning and growth itself. It is about understanding that progress is not always linear, and that failure and setbacks are a natural part of the journey towards mastery. When we trust the process, we are able to let go of our need for immediate results or perfection. We can focus on the present moment and on the task at hand, rather than getting caught up in worries about the future or regrets about the past. This allows us to fully engage with our practice and to make the most of every opportunity for learning and improvement. Trusting the process also helps us to develop patience and persistence. It reminds us that growth takes time and that we must be willing to put in the effort and practice consistently if we want to see real progress. It encourages us to embrace challenges and to view them as opportunities for growth, rather than as obstacles to be avoided.- Trusting the process is about having faith in ourselves and in our ability to learn and grow. It is about cultivating a mindset of curiosity, openness, and resilience, and about approaching our practice with a sense of wonder and discovery. When we trust the process, we can let go of our need for control and certainty, and instead embrace the unpredictable and ever-changing nature of the learning process.
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