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Positive selftalk can reprogram your subconscious for confidence from "summary" of The Power of Your Subconscious Mind by Dr Joseph Murphy

The concept of reprogramming your subconscious for confidence through positive self-talk is a powerful technique that can transform your mindset and ultimately change your life. By consistently feeding your mind with positive affirmations and beliefs, you can override any negative programming that may be holding you back. Your subconscious mind is like a fertile garden, ready to receive whatever seeds you plant in it. If you constantly tell yourself that you are confident, capable, and worthy of success, your subconscious will begin to believe it as truth. This process is akin to planting seeds of confidence in the garden of your mind, which will eventually grow and manifest in your external reality. On the other hand, if you feed your mind with negative self-talk and limiting beliefs, you will only reinforce feelings of inadequacy and se...
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    The Power of Your Subconscious Mind

    Dr Joseph Murphy

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