Change thoughts to change life from "summary" of The Power of Your Subconscious Mind by Joseph Murphy
The power of your subconscious mind is immense. It holds the key to transforming your life in ways you may have never imagined. Your thoughts are like seeds planted in the fertile soil of your subconscious mind. These thoughts, whether positive or negative, will eventually manifest in your life. If you consistently think negative thoughts, you will attract negativity into your life. On the other hand, if you fill your mind with positive thoughts, you will attract positive outcomes. Your subconscious mind does not distinguish between what is real and what is imagined. It simply accepts whatever thoughts you feed it. To change your life, you must first change your thoughts. This may seem like a daunting task, especially if you have been accustomed to negative thinking for a long time. However, with persistence and determination, you can reprogram your subconscious mind to work in your favor. Start by becoming aware of your thoughts. Pay attention to the things you say to yourself on a daily basis. Are they uplifting and empowering, or are they self-defeating and negative? Once you identify the negative thought patterns, replace them with positive affirmations. Repeat these positive affirmations daily, preferably in the morning and before bed. Visualize yourself already living the life you desire. Feel the emotions associated with achieving your goals. By doing this consistently, you are sending a clear message to your subconscious mind that these positive outcomes are what you truly desire. As you continue to feed your mind with positive thoughts, you will begin to see changes in your external reality. Opportunities will present themselves, relationships will improve, and you will feel more confident and empowered. Remember, your subconscious mind is a powerful tool that can work for you or against you. It all depends on the thoughts you choose to entertain.- And ultimately, you will take control of your life. Trust in the power of your subconscious mind to bring about the changes you seek. It all starts within the depths of your mind.
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