It requires conscious effort and practice from "summary" of The Power of Self-Discipline by Peter Hollins
To achieve self-discipline, one must understand that it is not something that comes effortlessly or automatically. It is a skill that needs to be honed through conscious effort and practice. This means actively working to develop the habits and mindset required to stay focused and motivated in pursuing your goals. Self-discipline is like a muscle that needs to be exercised regularly in order to grow stronger. It requires consistent practice and dedication to build up the willpower needed to resist temptations and distractions. This may involve setting specific goals, creating a routine, and holding yourself accountable for your actions. Developing self-disci...
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