Find joy in the process from "summary" of The Practicing Mind by Thomas M. Sterner
The idea of finding joy in the process is a fundamental principle that can transform the way we approach our daily tasks and activities. It involves shifting our focus from the end result to the journey itself, embracing the present moment and fully engaging in the task at hand. When we cultivate a mindset of enjoying the process, we free ourselves from the burden of constantly seeking external validation or approval. Instead, we learn to derive satisfaction and fulfillment from the act of practicing and improving.
By embracing the process with an open mind and a sense of curiosity, we can develop a deeper appreciation for the learning experience itself. This shift in perspect...
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