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The present moment holds the key to your true self from "summary" of The Power of Now by Eckhart Tolle
The key to unlocking your true self lies in the present moment. This may sound simple, but it is a profound truth that many people overlook. We often get caught up in the regrets of the past or the worries of the future, without realizing that the only moment we truly have is the present one. When you learn to be fully present in the now, you strip away the layers of ego and conditioning that have been obscuring your true essence. You begin to see yourself as you truly are, beyond the stories and labels that society has placed upon you. This can be a liberating experience, as you realize that your true self is much more expansive and radiant than you ever imagined. Being present also allows you to connect with the deeper dimensions of yourself - the part that is beyond the mind and the body. This is the part of you that is eternal and unchanging, the part that is connected to the universal consciousness that permeates all of existence. When you tap into this deeper awareness, you find a sense of peace and contentment that is not dependent on external circumstances. In the present moment, you are free from the burdens of the past and the anxieties of the future. You are fully alive and engaged with life, experiencing each moment as it comes without judgment or resistance. This is where your true power lies - in the ability to be fully present and authentic in every moment. So, the next time you find yourself lost in thoughts or worries, take a deep breath and bring yourself back to the present moment. This is where you will find your true self, waiting to be discovered and embraced. Embrace the power of now, and let it guide you to a deeper understanding of who you truly are.
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