Positive selftalk is key to building optimism from "summary" of The Optimistic Child by Martin E. P. Seligman
Positive self-talk plays a crucial role in shaping a child's outlook on life. By encouraging children to engage in positive self-talk, we can help them develop a more optimistic attitude towards challenges and setbacks. When children learn to talk to themselves in a positive and encouraging manner, they are more likely to approach difficult situations with a sense of resilience and determination. Optimism is not just about having a positive attitude; it is a way of thinking that can be cultivated through practice. By teaching children to replace negative self-talk with more optimistic and empowering statements, we can help them build a strong foundation for resilience and success. Positive self-talk acts as a shield against negativity and self-doubt, helping children navigate through life's ups and downs with confidence an...
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