Optimism is a protective factor against depression from "summary" of The Optimistic Child by Martin E. P. Seligman
Optimism serves as a shield against the insidious grip of depression. When a child possesses an optimistic outlook, they are more resilient in the face of adversity. This positive mindset acts as a protective factor, preventing the downward spiral that often leads to feelings of hopelessness and despair. By viewing setbacks as temporary and specific, rather than pervasive and permanent, an optimistic child is able to bounce back from challenges with greater ease. In contrast, a child who lacks optimism may find themselves consumed by negative thoughts and emotions. This pessimistic mindset can create a breeding ground for depression to take hold. When faced with difficulties,...
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