Delegate tasks to reduce overwhelm from "summary" of The Now Habit at Work by Neil Fiore, PhD
When you're feeling overwhelmed by the sheer amount of work on your plate, it's easy to fall into the trap of trying to do everything yourself. You may feel like no one else can do the job as well as you can, or that asking for help is a sign of weakness. However, this mindset only serves to perpetuate your feelings of overwhelm and can lead to burnout in the long run. By delegating tasks to others, you not only lighten your own workload but also empower your team members to take on more responsibility. This not only helps you to focus on your highest priorities but also allows others to grow and develop their skills. Delegating tasks doesn't mean shirking your responsibilities or passing the buck – it's about being strategic in how you allocate work to ensur...
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