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Time in nature boosts creativity from "summary" of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams
Spending time in nature has been shown to have a significant impact on our creativity. When we immerse ourselves in natural surroundings, our brains are able to relax and enter a state of "soft fascination," which allows for increased creative thinking. Studies have found that after spending time in nature, participants demonstrated improved performance on creative problem-solving tasks. Nature also has a way of inspiring us and sparking our imagination. The sights, sounds, and smells of the natural world can awaken our senses and ignite our creative thinking. Being in nature can help us break free from mental ruts and see things from a fresh perspective. This can lead to new ideas and inn...
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