We have a tendency to adapt to both positive and negative experiences from "summary" of The Myths of Happiness by Sonja Lyubomirsky
As humans, we possess a remarkable ability to adapt to the various experiences that life throws our way. Whether positive or negative, we have a tendency to adjust to these circumstances over time. This phenomenon is known as hedonic adaptation, and it plays a significant role in shaping our overall well-being and happiness. When we experience something positive, such as winning the lottery or getting a promotion at work, we may initially feel a surge of happiness and excitement. However, as time goes on, the intensity of these positive emotions tends to wane. We become accustomed to our new circumstances, and what once brought us joy eventually becomes the new normal. Conversely, when we encounter negative experiences, such as the loss of a loved one or a significant setback, we may feel intense sadness or despair. Yet, over time, we gradually adjust to these negative...
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