Understand the limits of control from "summary" of The Antidote by Oliver Burkeman
The quest for control is a prevalent theme in our society. We are constantly bombarded with messages that urge us to take charge of our lives, make things happen, and be in control of our destiny. However, the reality is that there are limits to what we can control. No matter how much we plan, strategize, and work hard, there are always external factors that can derail our efforts. Acknowledging the limits of control is not about giving up or being passive. It is about accepting the inherent uncertainty of life and learning to navigate it with grace and resilience. When we let go of the illusion of total control, we free ourselves from the anxiety and stress that often come with trying to manipulate every outcome. Embracing ...
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