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Keep a journal to track your development from "summary" of The Miracle Morning by Hal Elrod
One of the most powerful tools for personal growth and development is keeping a journal. By documenting your thoughts, feelings, and experiences on a regular basis, you are able to track your progress and identify patterns in your behavior. This self-reflection allows you to gain insight into your strengths and weaknesses, and helps you set goals for improvement. When you commit to writing in your journal every day, you create a record of your journey towards self-improvement. This record serves as a tangible reminder of how far you have come, and can be a source of motivation during challenging times. By reviewing your past entries, you can see the positive changes you have made and gain confidence in your ability to overcome obstacles....
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