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Maintain a healthy worklife balance from "summary" of The Mindset of Success by Jo Owen
Achieving a healthy work-life balance is essential for success in both our professional and personal lives. It is about finding the right equilibrium between the time and energy we dedicate to our work and the time we allocate to our personal relationships, hobbies, and activities that bring us joy and fulfillment. When we neglect our personal lives in favor of our careers, we risk burnout, decreased productivity, and strained relationships. On the other hand, if we prioritize our personal lives at the expense of our work, we may fall behind in our professional goals and aspirations. To maintain a healthy work-life balance, we must set boundaries and establish clear priorities. We need to learn to say no to tasks or commitments that do not align with our va...
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