Embrace the concept of "unscheduled time" to allow for flexibility and spontaneity from "summary" of The Now Habit by Neil Fiore
Allowing for unscheduled time in your day can provide you with the flexibility and spontaneity needed to tackle tasks more effectively. By embracing this concept, you are giving yourself the freedom to adapt to unexpected events or opportunities that may arise throughout the day. This flexibility can help you avoid feeling overwhelmed by a rigid schedule and allow you to approach your tasks with a more open mindset.
Unscheduled time provides you with the chance to take a break, engage in activities that bring you joy, or simply relax and recharge. This can help prevent burnout and improve...
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