Remember that overcoming shyness is a gradual process that requires patience and selflove from "summary" of The Mindful Path Through Shyness by Steve Flowers
In our journey to overcome shyness, it is important to remember that change does not happen overnight. It is a gradual process that requires time, patience, and self-love. We must be gentle with ourselves and allow for the necessary space to grow and evolve. Patience is key when it comes to overcoming shyness. We may encounter setbacks along the way, but it is important not to be discouraged. Instead, we should view these challenges as opportunities for growth and learning. By app...
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