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Be open to new experiences and perspectives from "summary" of The Mindful Day by Laurie Cameron
Being open to new experiences and perspectives is a key element of living mindfully. It involves approaching life with a sense of curiosity and a willingness to explore the world around us with fresh eyes. When we are open to new experiences, we allow ourselves to break free from our habitual ways of thinking and doing things. This openness can lead to personal growth, increased creativity, and deeper connections with others. One way to cultivate openness is to practice non-judgment. Instead of immediately jumping to conclusions or making assumptions about people or situations, we can take a step back and observe with a sense of curiosity. By suspending judgment, we create space for new ideas and perspectives to emerge. This can help us see the world in a more nuanced and compa...
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