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Establezca límites saludables en sus relaciones from "summary" of Reprograme Su Cerebro con PNL by Steve Allen
Establishing healthy boundaries in your relationships is crucial for your emotional well-being. When you set clear boundaries, you are defining what is acceptable and what is not in your interactions with others. This helps you maintain a sense of self-respect and self-worth. Boundaries are like invisible lines that you draw around yourself to protect your feelings, thoughts, and needs. Without boundaries, you may find yourself feeling overwhelmed, resentful, or taken advantage of in your relationships. By establishing healthy boundaries, you are taking control of how others treat you and how you allow them to impact you...
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